Famous Supplement Protocols
We take popular supplement protocols from health influencers and run every item through peer-reviewed research. No hype — just evidence ratings.
Bryan Johnson's Blueprint Protocol
The tech entrepreneur spending $2M/year to reverse aging. We analyze every supplement in his stack against peer-reviewed research.
Andrew Huberman's Daily Supplement Stack
Stanford neuroscientist's supplement protocol for focus, sleep, and hormonal health. Evidence breakdown for each recommendation.
Peter Attia's Longevity Toolkit
The physician behind 'Outlive' takes a conservative, evidence-first approach. We analyze his minimal but targeted supplement selection.
David Sinclair's Longevity Protocol
Harvard geneticist and 'Lifespan' author's personal stack. Heavy focus on NAD+ biology, senolytics, and autophagy. We run the human evidence.
Want us to analyze a protocol?
Send us the detailsand we'll run the evidence analysis.